Flow through Frequency: Pilates, Meditation, and Sound Healing

Come join us for a full body experience in the beautiful backyard at Chocolattés. We are so excited to have Laura Gotlin Wholistic Wellness in the house to make this event even more memorable! This event is all about finding your flow through a combination of Pilates, meditation, intention setting and sound healing. Let go of stress and tension as you move through a Pilates class, center your mind with guided meditation, and immerse yourself in the healing vibrations of sound. It's a holistic approach to wellness that will leave you feeling refreshed and renewed. Come before the class to enjoy 10% off all delicious drinks up front! Don't miss out on this opportunity to nurture your mind, body, and spirit!

More information and sign up here.